Refreshing Pineapple Smoothie with Wheatgrass [Recipe] | healthyinbody.com

Refreshing Pineapple Smoothie with Wheatgrass [Recipe]

Difficulty Easy

Refresh your day in style with this Pineapple Smoothie with Wheatgrass. It’s thick, creamy, and loaded with nutrients. So, you’ll surely enjoy every sip of it.

Fruitful Benefits of Green Pineapple Smoothie

A drinking jar filled with green smoothie surrounded by a pineapple and a yoga mat followed by text area that says "Refreshing Pineapple Smoothie with Wheatgrass, healthyinbody.com" next to a top view of a drinking jar filled with green smoothie surrounded by a pineapple, yoga mat, and a straw

The health benefits you can get in every smoothie depend on what you fill your blender with. With the varieties of fruits available in the market, you will have a lot of options to choose from.

Green grapes, for example, offer an array of health benefits. They are rich in vitamins and minerals. Vitamin K, in particular, plays a vital role in blood clotting and it also helps in making our bones healthy.

How about this tiny fuzzy fruit? Peach is small, but it can play an important role in our healthy diet. It is rich in Vitamin C, which is necessary for our collagen formation. This helps in improving the appearance of our skin.

We also have pineapple. It’s not just a tropical fruit, but a fruit linked to the prevention of many chronic diseases such as heart disease, diabetes, and even cancer. It is because pineapples are good sources of antioxidants known as flavonoids and phenolic acids.

Some of the many Benefits of Wheatgrass

Wheatgrass is available as powder, juice, or capsule. But it isn’t just for supplements anymore. It is now becoming one of the trending flavors of different smoothies everywhere. Yes, wheatgrass in your smoothie!

Wheatgrass is considered a superfood because it contains a lot of vitamins, minerals, and enzymes.

Additionally, wheatgrass is extremely high in protein and amino acids. These amino acids are essential in building muscles, regulating hormones, and speeding our recovery after an injury or surgery.

Because wheatgrass has high fiber content, it is very effective in treating gastrointestinal problems. It has been used extensively in the past to reduce stomach pain and diarrhea.

Yes, all these fruits plus this powerful wheatgrass will surely make a very tasty and nutritious smoothie. Promise! You’ll love the combination. This Pineapple Smoothie with Wheatgrass will be one of your best food buddies.

Pineapple Smoothie with Wheatgrass

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Course: All DayCuisine: Other SmoothiesDifficulty: Easy
Servings

1

servings
Prep time

5

minutes

Ingredients

  • 1 cup frozen pineapple

  • 1 frozen banana

  • 1 handful of spinach

  • 1 cup almond milk

  • 1 tbsp wheatgrass powder

Directions

  • Add all ingredients in to your blender.
  • Pulse on high until smooth.
  • Add more almond milk or water if you prefer a thinner smoothie.
  • Pour into a drinking glass.
  • Enjoy!

Want to try another amazing smoothie with wheatgrass recipe? Check this one out!