Pineapple Avocado Smoothie Is The Healthy Piña Colada You Need! [Recipe] | healthyinbody.com

Pineapple Avocado Smoothie Is The Healthy Piña Colada You Need! [Recipe]

This pineapple avocado smoothie will surprise you, as it is sweet but very healthy. If you are looking for a post-workout treat, a pick-me-up in the middle of the day, or you want a dessert before bed, then this smoothie is for you. With this recipe, you do not even have to worry about calories or fat.

This Pineapple Avocado Smoothie Goes Well Any Time Of The Day!

High-angle view of two mason glasses with straws filled with green smoothie surrounded by sliced avocadoes and pineapples followed by text area that says "Pineapple Avocado Smoothie, healthyinbody.com" next to another view of two mason glasses with straws filled with green smoothie surrounded by sliced avocadoes and pineapples

Who says piña coladas have to be unhealthy?

We all crave that delicious creamy adult beverage every once in a while, but we often do not want to indulge in so many calories. That is why this pineapple avocado smoothie is the perfect option, and you will be surprised at how similar it tastes to the real thing.

For this smoothie, you will need baby spinach, coconut milk drink, avocado, fresh pineapple ring, vanilla protein powder, and vanilla extract.

If you need to, you can always substitute some of these ingredients. Try using apples, almond milk, cashew milk, orange, passion fruit, vanilla powder, and cinnamon.

Pineapple is a fantastic fruit to include in your smoothies. This food contains vitamins, minerals, fiber, and is full of antioxidants. Eating pineapple is an effective method to cleanse your body from toxins too, as it can stimulate their removal by acting as a diuretic. Plus, it is also made from mostly water, so you can eat it without feeling guilty.

While the avocado is meant to give this drink the creamy feel of a piña colada, you can skip it if it is not your thing. However, you should look for an alternative, such as coconut cream or peanut butter. This latter option is full of healthy fats and protein, so it is a win-win.

Add the protein powder of your choice, but make sure it is not full of sugar and preservatives. If you like go with the unflavored kind so it mixes better with other ingredients.

Enjoy this tasty pineapple avocado smoothie any time of the day and serve it cold!

Pineapple Avocado Smoothie

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Course: All DayCuisine: Other SmoothiesDifficulty: Easy
Servings

1

servings
Prep time

5

minutes

Ingredients

  • 1 cup fresh baby spinach

  • 1 carton coconut milk drink

  • 1/2 avocado

  • 1 fresh pineapple ring

  • 1/4 cup vanilla protein powder

  • 1 tsp vanilla extract

Directions

  • Combine all the ingredients in the blender.
  • Blend until perfectly smooth.
  • Transfer smoothie to a suitable glass.
  • Enjoy!

Looking to try another healthy and delicious smoothie? Check out this Banana Nutella Smoothie With Chocolate Ice Cream recipe!