Refreshing Honey, Banana, And Strawberry Smoothie [Recipe] | healthyinbody.com

Refreshing Honey, Banana, And Strawberry Smoothie [Recipe]

Difficulty Easy

This Honey Banana Strawberry smoothie is for those who like sweet drinks. Honey is one ingredient I love in my smoothies. It offers natural sweetness. But it is not the health enemy sugar is. So that is why I thought about sharing this fantastic recipe with you.

Delight Your Taste Buds With A Honey, Banana, And Strawberry Smoothie!

Two glass bottles with straws filled with pink smoothie surrounded by strawberries and bananas followed by text area that says "Refreshing Honey, Banana, And Strawberry Smoothie, healthyinbody.com" next to a high angle view of two  glass bottles with straws filled with pink smoothie surrounded by strawberries and bananas

If you want to give this smoothie more body, it’s all right to use some yogurt. Furthermore, for better digestion, a bit of wheat germ helps.

This recipe is perfect for a healthy drink. Don’t let yourself be fooled by the smoothies served by fast-food places. They are calorie bombs.

But this smoothie is nothing like them. And it is even more delicious! Your taste buds are in for a treat.

The Many Health Benefits Of This Fantastic Smoothie!

The main focus of the smoothies I recommend is health. The second is taste. Because I believe there’s no greater motivation for healthy living than good tasty food.

The bananas you find in this recipe are responsible for making you feel full. You won’t get hungry over just a couple of hours if you have this smoothie. And that’s not the only benefit you get from them. They are also rich in potassium.

So your smoothie is rich in potassium, too. That means you won’t feel dehydrated and tired after a workout. In case you need to resupply after exercise, this smoothie is a great idea.

Don’t forget what makes this smoothie so tasty. The strawberries in it are rich in vitamin C. Also, they are naturally sweet.

And so is the bit of honey included. Honey is ideal for any smoothie. Especially if you like it sweet, and you don’t want to add sugar. It lowers blood pressure. Furthermore, it boosts your immune system.

Last, but not least, the wheat germ will make you feel full. As it’s a great source of dietary fiber, it helps with weight management.

Check out these facts about the main ingredients:

Strawberries’ Health Benefits And Nutritional Content

Bananas’ Health Benefits And Nutritional Content In Brief

Honey, Banana, And Strawberry Smoothie

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Course: All DayCuisine: Other SmoothiesDifficulty: Easy
Servings

1

servings
Prep time

5

minutes

Ingredients

  • 4 fresh strawberries

  • 1 frozen banana

  • 1 tbsp honey

  • 1 tbsp wheat germ

  • 4 ice cubes

Directions

  • Add all ingredients, except ice, to your blender.
  • Blend until smooth.
  • Add in ice cubes.
  • Blend again until smooth.
  • Transfer smoothie to a suitable glass.
  • Serve and enjoy!