Fight the Invaders, Strengthen the System, with Low-Carb Cucumber, Lemon And Mint Smoothie
Carbs can sometimes be hard to get away from.
It’s in so many things we eat often.
Some foods are even loaded with it!
Making a low-carb smoothie may seem difficult. You may even think there’s no way it can be flavorful.
However, our Low-Carb Cucumber, Lemon And Mint Smoothie shows you how that is done like ABC!
The Many Health Benefits of this Low-Carb Smoothie
Housed in a glass with vitamins and minerals, this smoothie delivers multiple benefits.
Mint, Cucumber, and Lemon is a friend of your body’s cells. It helps to destroy bacteria that may be present. Mint also helps to ward off the invaders.
The benefits are not done yet!
You also have a fiber and water pool inside your cucumbers. Mint is high in fiber too, once blended.
Water and fiber are great for weight loss or weight management, and guess what? It’s also low in carbs.
With such a bundle of fiber, your digestive system will be happy! It helps to keep you fuller for longer, so you may end up eating less. In addition to that, it also ‘mops’ up your bad cholesterol, leaving you less at risk for heart diseases.
Fiber cleanses the body, so harmful substances, and wastes can be removed. Don’t be alarmed if it’s hard to go, it also helps to ease constipation.
Yikes! Sometimes lemon can catch you off guard if you should have it alone. It may be very sour or tarty, but that’s mainly due to the powerhouse of vitamin C it carries.
Vitamin C is your weapon in the immunity battle. It helps your defense system to ward off infections or illnesses. Regular consumption of vitamin C decreases the likelihood of you getting sick very often.
Enjoy the vast amount of benefits!
Find out more about the excellent ingredient in this smoothie:
Or if you would like to learn more about how to make a healthy smoothie, you can find this helpful article here: