Low-Carb Cucumber and Kiwi Fruit Juice [Recipe] | healthyinbody.com

Low-Carb Cucumber and Kiwi Fruit Juice [Recipe]

Difficulty Easy

Refreshing Low-Carb Cucumber and Kiwi fruit Juice

Beat the heat with this cool and refreshing Low-Carb Cucumber and Kiwi fruit Juice. A homemade juice is the perfect way to serve on hot summer days.

Cucumber alone is already a tasty treat. But combined with kiwi, it makes the ultimate summer refreshment.

Two glasses of kiwi juice on top followed by a text area that says "Low-Carb Cucumber and Kiwi Fruit Juice, healthyinbody.com" next to two glasses of kiwi juice

On top of being tasty, this drink is filled with tons of health benefits that works wonders for the body. Have a taste of this vitamin-packed beverage.

Health benefits of Cucumber

Cucumber is known for its refreshing, thirst-quenching feature. It is fat-free and is ideal for hydration. Adding it to your juice will give it a smooth, crisp taste.

Studies show that it helps alleviate skin problems, such as sunburn and inflammation. The vitamins found in cucumber helps give a healthy skin from within, leaving it rejuvenated.

Moreover, it contains minerals which helps to regulate blood pressure and aids in the regulation of brain and nerve function. It supports in keeping the brain healthier and younger.

Health Benefits of Kiwi

Kiwi is a small fruit with huge benefits. It is a rich source of Vitamin C and contains a wide range of other nutrients.

Its fiber-rich enzymes are beneficial to your digestive tract. It cleanses your stomach and helps boost your metabolism. What a refreshing way to get rid of those toxins!

Delicious and soft, slightly tangy but sweet, not to mention its many health benefits, kiwi is fantastic in so many ways.

Both cucumber and kiwi are rich in water and fiber, which are great for weight loss. So, you can enjoy this drink without feeling guilty. It is a diet-friendly juice that you can definitely enjoy.

Enjoy these two fibrous low-calorie fruits in a drinkable treat that will make you feel great inside and out.

Low-Carb Cucumber and Kiwi Fruit Juice

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Course: All DayCuisine: Low-CarbDifficulty: Easy


Prep time




  • 200 g cucumber, peeled

  • 100 g kiwi fruit, peeled

  • 2-3 ice cubes


  • Slice cucumber into chunks.
  • Juice cucumber and kiwi fruit.
  • Serve over ice.
  • Enjoy!


  • You can also pour the juice into a blender and pulse with the ice to create a smoothie.