While a green juice may not sound appetizing, this green keto banana smoothie is a great choice for everyone involved. Believe it or not, bananas can be keto-friendly when you pair them right, and this smoothie is the perfect pairing!
A Green Keto Banana Smoothie That Everyone Should Try!
Drink your greens!
You do not have to eat tons of spinach or kale these days, you can drink them, and while you are at it, enjoy a sweet treat. This smoothie is the ideal way to fulfill your nutrient needs with some green vegetables, while also enjoying a snack that remains well within your keto boundaries.
To start, gather a frozen banana. You can use a fresh one, but the frozen one adds texture to your smoothie. Bananas are a great source of vitamins and minerals, including vitamin B6, potassium, and vitamin C.
You can add your spinach to the blender next, which is often thought of as a superfood, and it truly is! This vegetable contains potassium, magnesium, vitamin K, vitamin C, and calcium, among others. Plus, it is a good source of fiber as well!
Continue by scooping the coconut oil and almond butter. These two ingredients are always a good idea if you follow the ketogenic diet, particularly because they contain high fat and essential fatty acids. Almond butter is also a great source of protein, so it can make your smoothie more nutritious.
Finish off preparing your smoothie by using almond milk, Stevia, and ice cubes. Almond milk is low in sugar and fat, so it is always a safe choice too. The Stevia will make your smoothie sweet without any of the added sugar or calories. Finally, the ice cubes make your smoothie the right temperature.
Blend everything and serve your smoothie cold for better flavor. Enjoy this ice-cold beverage when you need to detox, feel energized, or need to eat your greens!
Looking to try another amazing smoothie? Check out this Healthy Cocoa Mocha Smoothie!