Detox While Losing Weight with This Amazing Smoothie with Green Tea and Peaches
Losing weight and detoxing often go hand-in-hand. In fact, to get the most out of your weight loss regimen, we always recommend that you go through a detox program as well.
Going through a detox program before you start your weight loss regimen, will set you up for a better chance of success in losing weight.
Cleansing your body first will ensure that it will absorb the nutrients from the food you eat better.
This quick and easy smoothie green tea detox smoothie will make sure that you both detox and lose weight at once.
The addition of a protein powder will make this lovely smoothie more filling and stave off any hunger bangs.
The Healthiest Beverage
Peaches are an excellent source of vitamin A and beta-carotene, In addition, they also contain plenty of vitamin C.
In fact, this delicious fruit is packed full of vitamins and minerals. They are also especially good for pregnant women.
You can learn more about peaches and their many health benefits here: Peaches’ Health Benefits And Nutritional Content
The many health benefits of green tea are well known – it is actually considered the healthiest beverage you can drink. It is packed full of antioxidants and nutrients.
Another reason why green tea is so great for weight loss smoothies is that it may reduce your appetite as it helps stabilize your blood sugar levels.
In addition, green tea contains catechins. They help inhibit the growth of fat cells as well as assist in the reduction of fat storage.
In this recipe, you can use your preferred green tea. Depending on my mood, I usually use either a jasmine green tea or a matcha green tea.
If you are not familiar with matcha tea, you can find an interesting article here: 12 Reasons Why You Should Have A Matcha Green Tea Smoothie
Green Tea Detox Smoothie Recipe