10 Smoothie Making Tips That Will Convince You To Live Healthier | healthyinbody.com

10 Smoothie Making Tips That Will Convince You To Live Healthier

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Here Are The Most Important 10 Smoothie Making Tips You Might Not Know

Do smoothie recipes seem too complicated to you? Yet, you still want to live healthily. To help you solve this conundrum, we come to the rescue with 10 smoothie making tips. They won’t have you work hard for your smoothies. They will just make things simpler.

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Tip #1 – Add flavor to your favorite fruits and spices

Who says smoothies should not be tasty? As long as you add some delicious fruits to the mix, you will be fine. Even more, if you opt for spices, you will get even more flavor in your smoothies.

Tip #2 – Replace milk with nuts and water

There are many things you can do to make your smoothies taste better. Some are not crazy about having milk in their smoothies. A better way to obtain more texture is to grind nuts and mix them with water.

Tip #3 – Hide your greens in a tasty smoothie

Many people loathe the taste of spinach or kale in their smoothies. But these greens are good for you. To trick your taste buds, just add a few greens to a sweet smoothie. You won’t taste them, but you’ll reap the benefits.

Tip #4 – Combine fruits with herbs and greens

You don’t have to be a rocket scientist to make tasty smoothies. Add to the blender the base, which can be water, coconut water, or green tea. Mix with fruits of your choice. Then add some greens and herbs.

Tip #5 – Your smoothies should have the right texture

You will enjoy your smoothies more if they are creamy and palatable. This is something to always bear in mind. A few methods are useful for making this happen.

Tip #6 – Freeze the ingredients

A smoothie will be much more refreshing if you freeze it, at least partially. Yet, if you don’t have time for that, you can just add some frozen ingredients. Fruits and veggies are usually flash frozen to maintain their nutrients.

Tip #7 – Add texture with nut butter

There is hardly a better choice than nut butter to make creamy, smooth, healthy drinks. Another way to do that is by adding avocado. Cooked oatmeal can also do the trick.

Tip #8 – Ripe bananas are your best sweetener

Sweetening your smoothies enough to be tasty is a real struggle, especially if you want to avoid sugar. But if you throw some very ripe bananas into the mix, you will be able to obtain the desired result.

Tip #9 – Find the protein powder you really like

Some people are not crazy about adding protein powder to the mix. They might not have found the one variety they can live with. Experiment a little, to discover something that works for you.

Tip #10 – High-speed blenders are a good option

Smoothies should be easy to make. For that, a high-speed blender will definitely help you.

So there you have it – our top 10 smoothie making tips that will make smoothie making easier! You can find more tips and advice on smoothie making here: Healthy Smoothie Tips and Diets.