How To Make Soya Milk In 8 Easy Steps | healthyinbody.com

How To Make Soya Milk In 8 Easy Steps

Difficulty Easy

Here Is A Short Guide On How To Make Soya Milk

Do you want to know how to make soya milk, but you have no idea where to start?

Fret not! We have here the perfect recipe. It is easy, it doesn’t require you to be an accomplished cook, and it’s healthy.

What you need

You will need a few utensils for preparing this type of milk. Make sure you have at hand a container for soaking the soybeans.

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For this recipe, you will need your blender. Also, it is good to have a nut milk bag. And, the last thing, get a heavy bottom pan.

The list of ingredients

Now that you know what kitchen utensils you will use let’s see the ingredients. Here they are:

  • Half a cup of soybeans
  • Water for soaking and blending
  • A bit of sugar

You may eliminate the sugar from this recipe. Add only if you want it to taste a bit sweet.

Make Soya Milk In These 8 Simple Steps

Step #1 – Firstly, leave the soybeans to soak in a few cups of water. Just make sure that the water covers the entire quantity of beans.

Leave them overnight. This way, they will be adequately soaked for the next step.

Step #2 – The next day, rinse the soybeans thoroughly. They have to be clean of the used water for what follows.

Step #3 – Try to remove the skins from the beans. This can be quite a tedious process.

Nonetheless, you should try to get rid of as much of them as you can. It will help with the milk making process.

Step #4 – Pour the soybeans, along with 4 cups of water, into the blender.

For the quantity of soybeans specified, this is the right amount of water to use.

Step #5 – Turn on the blender and blend the ingredients. Make sure you don’t stop until you have a smooth texture.

This is the soya milk that you will consume later. The smoother it is, the better the taste.

Step #6 – Strain the mixture obtained at the previous step. For that, you need the nut milk bag suggested above.

If you don’t have one at hand, use a weave cloth. This will allow you to twist the top, to squeeze more milk.

Step #7 – Pour the strained mixture into the pan. Heat at 212F, and keep it that way for 20 minutes.

Make sure to stir once in a while. If you leave it, you risk burning it.

Step #8 – Let the milk to cool, and then refrigerate.

In fact, you can drink the soya milk you made over the next four days. Depending on the quantity you desire you can make more.

Of course, you might have to prepare it in batches, depending on the capacity of your blender.

Now that you know how to make soya milk, why not also learn How To Make Almond Milk?