If you are feeling a little tired, bloated, and in need of change, this celery and fennel juice is a fantastic choice. You can prepare this at home without much effort, but you will want to make this juice often. This simple recipe can also be modified to add as many ingredients as you want.
This Celery and Fennel Juice Is Just What Your Body Needs!
A juice detox can help boost your mood and health!
While detoxing does not have to mean going on a cleanse, or giving up your favorite foods, it can be beneficial to use ingredients that move things along in your body. This is just what this juice will do for you.
To begin, celery is a great ingredient because it is high in fiber, low in calories, and contains a high amount of vitamins and minerals. Add this food to your juice to make it more filling without raising the carbohydrate or caloric content.
You can also use pineapple in your juice to add a little bit of sweetness without necessarily making your drink less nutritious. Pineapple is a healthy fruit to use in your juices because it contains tons of nutrients and fiber! It can also aid in your digestion, which can help you lose weight. This fruit is also a great detox food because it can aid in the removal of toxins from your body by acting as a diuretic.
Finally, fennel adds a unique licorice flavor that comes accompanied by multiple health benefits. This vegetable contains potassium, sodium, vitamin A, vitamin C, magnesium, iron, calcium, and more. Fennel is a good way to reduce the risk for heart damage, lower blood pressure, and boost your immunity.
Try making this celery and fennel juice any time you feel like you need to reset and restart. Drink this juice as soon as you wake up, after a workout, or before bed!
Looking to try another refreshing and super-healthy juice? Check out this Blackberry and Apple Juice recipe!